Parrots Eat Mealworms

Can Parrots Eat Mealworms? The Complete Guide!

Can parrots eat mealworms? Parrots are a popular pet for a lot of people, and if you’re willing to have something a little on the exotic side, these birds make great companions. Feeding them, though, can be a little hard if you don’t know what a healthy diet for one of these cute birds looks like.

If you’ve already bought your parrot, or done a little research on what you should be feeding your feathered friend, we’re betting somebody recommended mealworms. But can parrots eat mealworms? Parrots are omnivorous and can eat a wide variety of foods, including insects. But that doesn’t mean they should always eat them.

That’s exactly why we’ve made this guide for optimistic pet owners that will tell you just how good mealworms are for your parrot, and if you should be feeding them to it at all.

Are Mealworms Safe For Birds?

The answer to the can parrot eat mealworms question is complicated. First, let’s look at what mealworms are and how they’re made. The larval form of the darkling beetle larval form, Tenebrio Molitor, is called Mealworm. They’re typically sold dried or in a container with grain as food for pet reptiles and birds.

The most popular way to prepare them is soaking them in water overnight before feeding them to your bird—which we recommend doing for health reasons.

While mealworms are generally safe and healthy for your pet bird, they can contain bacteria that can make your parrot sick. Mealworms are not considered a complete food source by many experts because they don’t provide all of the nutrients and vitamins that birds need.

If you choose to feed mealworms to your parrot, it’s important that they’re a small part of a well-rounded diet. They should not be the only food source for your bird, and they shouldn’t make up more than 20% of his daily calories.

Do Parrots Eat Dried Mealworms?

Yes, but only as a treat or a supplement. Dried mealworms are not a healthy food for parrots and should be fed in moderation or as an occasional treat. The reason for this is that dried mealworms contain little to no moisture and can cause dehydration if eaten too often. They also lack many of the nutrients birds need to stay healthy, like calcium and vitamin A.

The reason parrots eat dried mealworms is that they are a tasty treat that many parrots enjoy. They can also be used to train birds and teach them how to step up onto your hand or stick out their tongue on command.

Dried mealworms are also a good way to give your parrot something to do while you are busy or away from home. They can be placed in a dish or on a perch and left alone while you run errands or go out with friends. If your bird is eating too many dried mealworms, try switching them out for another treat like fresh fruit, nuts, or seeds.

What Do Mealworms Contain?

Dried mealworms are high in fat, protein, and fiber. They contain about 50% fat, 25% protein, and 15% carbohydrates. Dried mealworms also contain vitamin B1 (thiamin), vitamin B2 (riboflavin), and vitamin B12. These vitamins help the body to produce energy from food so that your bird is not lethargic all day long.

A Balanced Diet
Mealworms provide a balanced diet for your parrot that does not contain any fillers or excessive amounts of carbohydrates (like corn meal). A diet rich in carbs can lead to obesity which is very unhealthy for parrots and other birds.
Mealworms are also good for your bird’s heart and liver. They are high in choline which helps to lower homocysteine levels in the bloodstream which can lead to cardiovascular problems.
High Protein Treat
They are a high-protein, nutritionally complete food for parrots. These worms are an excellent source of protein and fat.
Mealworms have been shown to promote growth and development in many species including budgies, cockatiels, macaws, African greys, and cockatoos. They also help maintain healthy skin.
It Good Source Of Minerals
They are also a good source of iron and zinc, which are essential to the health and well-being of your parrot. Mealworms are also a great source of calcium and phosphorus. These two minerals are essential for strong bones and healthy metabolism in parrots.
Phosphorus is also needed for the formation of hemoglobin, which transports oxygen to cells.
They also contain trace amounts of copper, manganese, and selenium.
Rich In Amino Acids
Mealworms are one of the most nutritious, complete protein sources for parrots since they contain all the amino acids that are required for good health in our feathered friends. They contain all 20 amino acids that the body needs to function properly.
Mealworm Fiber
Mealworm is also rich in fiber. The fiber you get from mealworms is a complex carbohydrate and lowers the risk of your parrot suffering from conditions like constipation.
In fact, it also decreases their blood glucose levels, so it’s an all-around healthy treat for your parrot.
Fresh Mealworms Usually Have Good Moisture Content
Mealworms are high in fat, calories, and protein. They contain about 50 percent protein, 20 percent fat, and 25 percent carbohydrates. This makes them a good source of energy for your parrot to help it stay active throughout the day.
Fresh mealworms usually have a moisture content of between 50 and 60 percent.

The Pros And Cons Of Feeding Mealworms To Your Parrot

Mealworms are a nutritious, high-protein treat that’s easy to feed. They’re also a good source of protein and calcium for parrots. Mealworms are ideal for parrots who need additional protein in their diets.

They’re also a great addition to a parrot’s diet as a treat because they work awesome as a supplement, and make sure your bird is getting well-rounded nutrition.

And since we’re not asking you to take us at face value, here’s a rundown of the pros and cons of feeding mealworms to your feathered friend:


  • Complete Nutritional Treat: The main benefit of feeding mealworms to your pet is that it provides him with all the nutrients he needs in one small meal. Mealworms are high in protein, which is essential for the growth and development of young birds. They also contain vitamins A and D, which help to support general health and well-being in older birds.
  • Low Fat And Cholesterol Content: Mealworm feeders are also low in fat and cholesterol, making them suitable as a diet supplement for bird species with high levels of cholesterol in their bloodstreams, such as budgerigars or cockatiels. While parrots don’t have the same problem, it never hurts to keep their cholesterol intake low.
  • Mealworm Eggs: Mealworms contain eggs that have been consumed by larvae before being harvested for human consumption. These eggs contain many essential nutrients that cannot be found in other food sources such as chicken eggs or beef liver capsules.
  • High Protein Content: Parrots need high-quality protein sources in their diets because they lack some essential amino acids needed for proper growth and development. It contains all 9 essential amino acids, making them an ideal choice as a protein source when compared to other sources such as fish and turkey.
  • Help Keep Muscles, Organs, And Feathers Healthy: The most abundant amino acids in mealworms are leucine, isoleucine, valine, and tryptophan. These are essential amino acids, which means that your parrot cannot make them on its own and must get them from food sources such as mealworms. These amino acids help build muscles, organs, and feathers.


  • May Be Tough On Your Parrot’s Digestive System: Since mealworms are high in fat and protein, they may be too much for your parrot’s digestive system to handle. In some cases, this can lead to diarrhea, which is why it’s important to only feed your bird a small number of mealworms at one time.
  • May Lead To Weight Gain: Like any other high-fat food source such as nuts or seeds, it may cause your parrot to gain weight if they consume too many of them.

Final Words – Can Parrots Eat Mealworms?

Mealworms are a great addition to your parrot’s diet. They provide a balanced diet to your feathered buddy, and with a little reading up, can be used to prevent malnutrition. Given its nutrient-rich makeup, it has just about everything your bird needs to stay healthy and avoid different kinds of nutrient deficiency disorders, like amino acids, fiber, carbohydrates, proteins, and even minerals like calcium, phosphorus, and zinc.

With that said, though, there are two pitfalls with feeding your parrot mealworms you’ve got to watch out for. One is the classic case of overfeeding, and this is relatively easy to avoid: just feed them occasionally, and don’t make it a part of their regular diet. So parrots eat mealworms.

The other, as you might’ve guessed, is not preparing the mealworms properly. Make sure the mealworms are soaked in water and prepared well so your parrot has an easy time ingesting them!

Mealworms Safe For Birds

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